Thai Boxing Techniques: An Excerpt

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Thai Boxing Techniques: An Excerpt: It is an ancient martial art now extremely popular across the world. Broadly, Thai Boxing Norwich is fought using punches, Kicks, elbows ...

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The highly competitive sport Thai Boxing Norwich is heavily based on body conditioning or physical training. It is immensely helpful to enhance the overall fitness and wellness of the fighter. It would not be an exaggeration to state that Muay Thai is structured to further increase the fitness level of fighter which is most sought after for the ring competition. Tough training regime is required for this ultimate combat sport. The training program for the Muay Thai includes specific sessions of running, skipping, shadowboxing and extreme body weight resistance exercises. Rigorous training modules of medicine ball exercises and abdomen exercises are also quintessential for the combat sport. In some of the cases the fighters have to undertake a weight training program, which is a type of stamina increasing training to improve the strength and size of skeletal muscles. Altogether, it is an amalgamation of all exercises devoted towards increasing physical strength. Moreover, the trainin...
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Thai Boxing Techniques: An Excerpt

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It is an ancient martial art now extremely popular across the world. Broadly, Thai Boxing Norwich is fought using punches, Kicks, elbows and knee strike. It involves entire body movement of the fighter to execute the techniques perfectly. The same goes with Kick Boxing Norwich and Martial Art Norwich . These two are now practiced in the various parts of the world. The combat sport requires a lot of agility adept moves from the fighters in the ring. The fighters have to strive hard and learn all the popular techniques of the sport in order to rule the ring. Though, there are many strategies associated with the sport, below mentioned is an overview of some of these popular techniques: Punching also known as ‘Chok’, this technique was quite limited in use during the inception period of Thai boxing. The tactic is executed with straight arm and tightly close fist hitting forcefully on combatant face. This tactic is used as a safety measure to guard the fighter against the strikes from ...
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