Body Conditiong for Thai Boxing

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My mother's wish: conditiong for Thai Boxing: The highly competitive sport Thai Boxing Norwich is heavily based on body conditioning or physical training. It is immensely helpful to e...

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Thai Boxing Techniques: An Excerpt

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It is an ancient martial art now extremely popular across the world. Broadly, Thai Boxing Norwich is fought using punches, Kicks, elbows and knee strike. It involves entire body movement of the fighter to execute the techniques perfectly. The same goes with Kick Boxing Norwich and Martial Art Norwich . These two are now practiced in the various parts of the world. The combat sport requires a lot of agility adept moves from the fighters in the ring. The fighters have to strive hard and learn all the popular techniques of the sport in order to rule the ring. Though, there are many strategies associated with the sport, below mentioned is an overview of some of these popular techniques: Punching also known as ‘Chok’, this technique was quite limited in use during the inception period of Thai boxing. The tactic is executed with straight arm and tightly close fist hitting forcefully on combatant face. This tactic is used as a safety measure to guard the fighter against the strikes from ...
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The history and origin of Thai Boxing

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The magnificent past of Thai Boxing Norwich can be traced back from the medieval ages. The discovery of pre-twentieth century written records vouches for the existence of Thai boxing during those days.   There after knowledge had been passed to generation after generation through the oral tradition. During those days it was fought in wars using bows and arrows. Arms, legs, knees and elbows were used as a weaponry items in the combat sport. These were treated as natural weapons. Undoubtedly, systemized application of these natural weapons had evolved the Thai boxing as fighting sport for the battle field. The glorious past of Thai Boxing is deeply intertwined with the rich culture and history of Norwich itself. During the Sukothai era lasted from 1238 to 1377 Thai boxing was the source of earning money for its competitors, thereafter the combat sport was followed as a mode of personal advancement. During this time around Thai Boxing had witnessed many noble skilful practitioners...
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conditiong for Thai Boxing

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The highly competitive sport Thai Boxing Norwich is heavily based on body conditioning or physical training. It is immensely helpful to enhance the overall fitness and wellness of the fighter. It would not be an exaggeration to state that Muay Thai is structured to further increase the fitness level of fighter which is most sought after for the ring competition. Tough training regime is required for this ultimate combat sport. The training program for the Muay Thai includes specific sessions of running, skipping, shadowboxing and extreme body weight resistance exercises. Rigorous training modules of medicine ball exercises and abdomen exercises are also quintessential for the combat sport. In some of the cases the fighters have to undertake a weight training program, which is a type of stamina increasing training to improve the strength and size of skeletal muscles. Altogether, it is an amalgamation of all exercises devoted towards increasing physical strength. Moreover, the trainin...
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